Deconstructed Sushi Bowl. 

Deconstructed Sushi Bowl. 

Sushi is a real art but who's got time for that in everyday life? I make these sushi bowls for lunch and dinner, its well rounded nutritionally and is a great filler at the same time. Tofu contains good levels of iron and calcium and the minerals manganese, selenium and phosphorous. Partnered with the trace minerals from the sea in the form of Wakame and some earthy fermented ginger this dish really makes for a great go to being flexible and easy.

Serves: 2 - Prep time: 20 mins

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