Canned Chick Peas 400g



Canned Chick Peas 400g
Canned Chick Peas 400g
Regular price
$2.95
Sale price
$2.95
or

Chickpeas (which are actually beans, not peas!) are the chief ingredient of the Middle-Eastern hommus dip. These nutty-tasting medium-sized beans retain their shape during cooking and are great in couscous dishes, salads, stews, curries and for making vegetarian burger patties! Beans are one of nature’s superfoods. They are a good source of B vitamins, potassium, and fiber, which promotes digestive health, relieves constipation, and may even help prevent colon cancer. Beans are also a great source of antioxidants!

Certified Organic chickpeas (60%), water.

Servings per pack: 2 
Serving Size: 200g

Average Quantity Per Serve Per 100g
Serving Size(g) 200 100
Energy(kJ) 1296 648
Protein(g) 11 5.5
Total Fat(g) 4.2 2.1
Saturated(g) 0.6 0.3
Carbohydrate(g) 50.2 25.1
Sugars(g) 7 3.5
Fibre(g) 13.8 6.9
Sodium(mg) 40 20

 

All specified values are average.

 

 



This product is:
certified organic gluten free vegan
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