Bananas are the best source of potassium, an essential mineral for maintaining normal blood pressure and promote bone health. Potassium can also help counteract the increased urinary calcium loss caused by the high chemical sodium (processed chemical salt) diets typical in western societies, thus helping to prevent bones from thinning out at a fast rate. Bananas, cucumbers, and zucchinis target the size and strength of the male sexual organ. It's true! Bananas increase blood flow (that in men improves erectile function) and because bananas clear the way for healthier bones in the process of targeting the male penis, an erection was called a 'boner'.