Golden milk has an abundance of health benefits as well as tasting wonderful. It is soothing, healing and has high anti-inflammatory properties and is full of antioxidants. It has been known in Ayurveda for increasing ‘Ojas’ which translates to vitality, immunity and essential energy for the body and mind. Sol Spice contains a special blend of spices which all have naturally occurring health enhancing qualities. Just add hot water and your favourite Dairy or Nut milk to make a beautiful Golden latte. Or simply add Sol Spice to smoothies or your other favourite foods. 30 Serves | Resealable, Recyclable Bag. Organic spices of turmeric, cinnamon, ginger, cardamon, black pepper and coconut milk powder. Vegan and GF.