Grown by Crystal in Palmwoods. The lettuce that we see today,actually started out as a weed around the Mediterranean basin. Served in dishes for more than 4500 years,lettuce has certainly made its mark in history with tomb paintings in Egypt and identification of different types of lettuces by various Greek scholars.Crispy,green and crimson-red coloured lettuce is one of the incredible leafy vegetables packed with essential nutrients that benefit overall general health. It is a rich source of vitaminK. VitaminK has a potential role in bone metabolism,where its thought to increase bone mass by promoting osteotrophic activity in the bone cells. It also has an established role in Alzheimer's disease patients by limiting damage done to the brain.Medicinally,oak leaf is used as a mild sedative,with the added benefit of being easy on the digestive system. It has been used to treat colic and coughs,and is also a mild diuretic.