Balsamic vinegar has been used for 1000s of years and in historic texts has been referred to as a miracle cure. It has been used to treat everything from headaches to labour pains to disinfect wounds and infections. Balsamic is a rich source of potassium, manganese, calcium and iron. These minerals play a vital role in maintaining a healthy body weight and can suppress appetite and prevent overeating. Pepsin and acetic acid are also abundant in this vinegar and help improve the absorption of the other minerals present for healthy and strong bones. Perfect for salads or adding flavour to sauces.