Buckwheat 500g
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Hulled Buckwheat is a gluten grain-like seed, despite its name is not in any way related to conventional wheat. It is quick and easy to prepare and can be used as a grain replacement in many dishes. A number of these dishes are porridge, soups, salads and deserts. Buckwheat is an ancient food believed to be first cultivated in South East Asia. Hulled Buckwheat contains B vitamins and magnesium which is also a good source of protein. Buckwheat is an extremely nutritious food that is a staple in may cultures around the world. This is a product made from Inner Mongolia and is packed in Australia. Buckwheat is a great alternative to wheat. It comes from a flowering plant that is distantly related to knotweed and rhubarb. Buckwheat is gluten-free, and not related to wheat in any way, even though it tastes like wheat and behaves similarly. Blanck & CO Food Supply is a 100% Australian owned family business.

Certified organic buckwheat kernels. May contain traces of seeds and nuts.

Servings per pack: 2 
Serving Size: 200g

Average Quantity Per Serve Per 100g
Serving Size(g) 25 100
Energy(kj) 350 1400
Protein(g) 3.15 12.6
Total Fat(g) 0.8 3.1
Saturated(g) 0.2 0.7
Carbohydrate(g) 17.6 70.5
Sugars(g) 0.6 2.6
Sodium(mg) 3 11
Niacin(mg) 2 6
Magnesium(mg) 63 251
Potassium(mg) 144 577

All specified values are average.

This product is:
certified organic dairy free gluten free vegan

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