ORGANIC FOOD FRESH FROM LOCAL FARMS DELIVERED TO YOUR DOOR - $12 FLAT DELIVERY. Get $10 OFF your first order. Use the code "FRESH" at checkout. Phone Orders Welcome: 0490 489 122

Organic Bok Choy bunch x 1

aussie less than 50km organically grown
100% Australian Made
Regular price
$4.90
Sale price
$4.90
Organic Bok Choy bunch x 1 | FreshBox
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* When you set up a recurring order, you’ll get a 30% discount on your first order and a 5% discount on all subsequent orders for eligible products.

"These beautiful bok choy are grown by Crystal in Palmwoods.

The Chinese have been cultivating this vegetable for more than 5,000 years — here's why.

One cup of cooked bok choy provides more than 100% of the recommended dietary allowance of vitamin A, and close to 2/3 the recommended daily of vitamin C. To get all the health benefits of bok choy, eat it raw in salads on some days and on other days, do a quick steam or saute with other vegetables and enjoy. Eating raw bok choy produces cancer fighting enzymes, whilst cooked bok choy boosts carotenoids thought to benefit eye health."

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