Canned organic Black Beans 400g
Canned organic Black Beans 400g
Description
Description
"Black beans are some of the most versatile beans on the planet!
Whether you like them savoury in tacos, or sweet in a healthy chocolate brownie, they're packed with health benefits either way. They are an an excellent source of fiber and protein, have a very low value of cholesterol and also support the health of the heart. Ready to use in your favorite dish.
The best part? They're certified organic of course."
Ingredients
Certified Organic black beans (60%),
water.
Nutritional information
Servings per pack: 2Serving Size: 200g
|
Average Quantity |
Per Serve |
Per 100g |
|---|---|---|
| Serving Size(g) | 200 | 100 |
| Energy(kj) | 948 | 474 |
| Protein(g) | 16.4 | 8.2 |
| Total Fat(g) | 1.6 | 0.8 |
| Saturated(g) | 0.4 | 0.2 |
| Carbohydrate(g) | 36 | 18 |
| Sugars(g) | 1 | 0.5 |
| Fibre(g) | 12.8 | 6.4 |
| Sodium(mg) | 40 | 20 |
Drained weight in each can may vary.
Serving size includes the brine/water.
All specified values are average.
FAQs
FAQs
We work with local, organic farmers to prepare fresh food delivery boxes and change our variety each week by upgrading FreshBox menu, so you can eat the rainbow in every box.
Ethical Legend
Certified Organic
Sulphate Free
Organically Grown
Gluten Free
Vegetarian
Dairy Free
Vegan Friendly
Nut Free
Organic Ingredients
Wheat Free
Natural Ingredients
Raw - not heated
Fair Trade
100% Australian
Less than 50kms
Less than 100kms
