Chilli Red 100g

Chilli Red 100g
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Chilli originated in the Americas, and has been part of the human diet since at least 7500BC. If you’re one of these slightly mad 'fire eaters', you'll be happy to know that eating chilli is good for you in more ways than one. An excellent source of vitamin A, B, C and E,the humble chilli is packed with goodness including minerals like molybdenum, manganese, folate, potassium and copper. Incredibly, chilli contains seven more times vitamin C than an orange. For weight loss, chillies are an ideal food because they have been shown to increase the metabolism and curb your appetite. Those with sinus problems will get relief from nasal congestion from just one simple chilli, which in turn will dilate the airways of the lungs thereby reducing asthma and wheezing

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