Organic Wheat Flour, Organic Quinoa, Water, Australian Lake Salt. Instant Soup Base: Naturally Brewed Miso, Sunflower Oil, Salt, Natural Yeast, Mushroom, Ginger, Pepper. Vegetable Sachet: Cabbage, Carrot, Wakame, Pea, Celery. Vegetable Sachet: Cabbage, Carrot, Wakame, Pea, Celery.