"If you're going to be eating soy, you have to be having the good stuff...
This Certified Organic tofu is made of non-GMO soybeans, mineral salts (calcium chloride, magnesium chloride) and water.
Tofu is an inexpensive and remarkably versatile high protein food made from soybeans. But unlike most other protein foods, tofu is low in fats, especially saturated fats and low in calories which makes it an excellent option if you’re watching your waistline."