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Walnuts 150g

certified organic raw
Regular price
Sale price
Walnuts 150g
Walnuts 150g

"Considered the ultimate superfood, walnuts are now being served up as brain medicine for many reasons.

We now know that walnuts help develop over 3 dozen neuro-transmitters for brain function. Low omega-3 intake can be linked to depression and cognitive degeneration. They have potential health effects against cancer, aging, inflammation, and neurological diseases. Eating a fistful of walnuts regularly then can keep the spirits up and prop up the grey cells for good measure. What's more walnuts are known to raise melatonin levels by a whopping three times, promising relief from sleeplessness and insomnia.

So if you're tired of counting sheep at night and would appreciate a knock-out sleep instead, then consider ingesting a few walnuts as a pre-bedtime snack."

Certified organic walnuts. May contain traces of seeds and other nuts.

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