Hi ,
Do you have one powerful superfood that you keep coming back to time and time again?
Ours would have to be turmeric. It makes every meal so vibrant and delicious, and as it so happens, it's incredibly good for you too. So in honour of this amazing root, I wanted to share 10 of my favourite things about it with you.
It's a powerful anti-inflammatory food.
It makes a delicious coffee substitute when brewed into a superfood latte.
Black pepper will strengthen the absorption of all health benefits (this is because of the compound pepsin enhancing curcumin, the active compound in turmeric).
Turmeric can be stored in the freezer and grated from frozen, to keep it fresher for longer.
Studies have shown that it can reduce the symptoms of Rheumatoid arthritis.
It's one of the most widely used spices in the world.
Turmeric can be used to dye your clothes (and stain the ones you want to stay white).
It carries powerful antioxidant properties when blended into a facemask.
Research has shown that it supports cognitive function and helps prevention of Alzheimer's disease.
It's the best natural food dye with a vibrant pigment and mild taste!
So now that you love it too, are you in need of a turmeric top-up? You can shop the fresh root or organic ground powder with your next order.
PS: Place your orders now to secure everything you need for your kitchen.
Finally, we'd also love to hear from you and see how can we can improve so please leave us a review here.
Due to Labour Day public holiday, deliveries are as follows:
May 5 (Wednesday) - Usual Tuesday delivery
May 6 (Thursday) - Usual Wednesday Delivery
May 7 (Friday) - As normal
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"Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone”
Lisa Olivera
