ORGANIC FOOD FRESH FROM LOCAL FARMS DELIVERED TO YOUR DOOR - $12 FLAT DELIVERY. Get $10 OFF your first order. Use the code "FRESH" at checkout. Phone Orders Welcome: 0490 489 122

The Best Gluten-Free Alternatives

Hi ,

Did you know that 1 in 10 people in Australia have some form of gluten intolerance? And as many as 1 in 100 are living with coeliac disease? The numbers seem almost astonishing, but if you're someone who is impacted by the goodness of gluten, then it can be tricky to navigate.

The jury is still out on whether gluten is 'good' or 'bad' for us, so the best approach is to enjoy good quality grains in moderation (if your tummy can tolerate them), and by going gluten-free certain days of the week, you're trying new, tasty and healthy foods.

If you have to rule gluten out altogether, don't stress! Here are a few of our Freshies' favourites:

Gluten-Free Hot Cross Buns (that's right, just in time for Easter).
Spinach Gnocchi (with added veggie goodness).
Our FreshBox Night-In Luscious Lasagne.
Gluten-Free Pizza Bases (homemade pizza nights are here to stay).
Organic Tamari (just because you can't have soy sauce, it doesn't mean you should miss out on the delicious umami flavour).

Regardless if you're coeliac yourself, or catering to a crowd, it's always handy to have a few gluten-free swaps up your sleeve! And you can add them to your next order today...

All our love,

Georgie, Ben and the FreshBox team xx

P.S. Here's your last chance to order before Easter Long Weekend! Grab those last bits and pieces you need (including chocolate).


PS: Place your orders now to secure everything you need for your kitchen.  

Order by 7am tomorrow for delivery to Sunshine Coast Hinterland and North Brisbane.
Order any time for Sunshine Coast delivery.

Finally, we'd also love to hear from you and see how can we can improve so please leave us a review here.


Easter Delivery Changes (This Week)

Remember! With the Easter Holidays coming up this week, we have a few adjustments to our regular delivery schedule. If you're hoping for a Friday delivery, make sure your orders are in for Thursday, April 1st.

Tuesday, March 30th - delivery as usual

Wednesday, March 31st - delivery as usual

Thursday, April 1st - deliveries instead of Friday schedule

Friday, April 2nd - NO DELIVERIES

Delivery Changes (Next Week)
We have a few changes to our delivery schedule next week as well.

Tuesday, April 6th - NO DELIVERIES
Wednesday, April 7th - usually Tuesday
Thursday, April 8th - usually Wednesday
Friday, April 9th - delivery as usual


"Be organic, be healthy, be you."

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