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Recipes

  • Carrot, Orange & Ginger Kvass

    Carrot, Orange & Ginger Kvass

    By Fresh Box

      By: Ben McKeown This is a great drink to consume first thing in the morning to wake up your liver and kick-start your metabolism for the day. It is...

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  • Caramelised Brussel Sprouts with Pasta

    Caramelised Brussel Sprouts with Pasta

    By Fresh Box

      By: Kara Parnell Brussel Sprouts are impressively high in antioxidants, fiber, and a slue of vitamins, including vitamin K and C. As parents, we know that brussel sprouts are...

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  • Butternut Pumpkin Mac and Cheese

    Butternut Pumpkin Mac and Cheese

    By Fresh Box

      By: Kara Parnell I was going to say something about how our recipe for Butternut Pumpkin Mac and Cheese is so easy, healthy and delicious, that it will change...

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  • Buckwheat Meatloaf

    Buckwheat Meatloaf

    By Fresh Box

    By: Ben McKeown Don't wait for Christmas to come again. Sunday Roasts are a tradition that you don't need to end just because you've gone plant-based. Ingredients 1 Cup 200...

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  • Bruschetta

    Bruschetta

    By Fresh Box

      By: Kara Parnell Bruschetta is light and healthy, quick and easy, and super versatile. It's perfect for an elegant hours d'oeuvre, a light lunch, or a lovely side with...

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  • Berry Blast Vegan Overnight Oats

    Berry Blast Vegan Overnight Oats

    By Fresh Box

      By: Kara Parnell We love oats! Honestly, what could be more hearty, satisfying, healthy and homey, than oatmeal for brekkie? The only thing we can think of that's even...

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  • Authentic Spanish Gazpacho

    Authentic Spanish Gazpacho

    By Fresh Box

      By: Kara Parnell You've got to love a recipe that is loaded with healthy veg, whisks you away to the Mediterranean in one bite, and takes just minutes to...

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  • Asian Garlic Greens

    Asian Garlic Greens

    By Fresh Box

      By Nutritionist Honor Tremain and Kara Parnell Kale. I feel healthier just saying it! Is there anything better for you than kale? Kale boasts a long list of essential...

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  • Apple-Rhubarb Crisp

    Apple-Rhubarb Crisp

    By Fresh Box

      by Kara Parnell I've always been fascinated by this gorgeous, ruby-streaked, perennial fruit, that as a faithful friend, keeps coming back year after year. My mother in law has...

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  • A Beautifully Simple Tomato Sandwich

    A Beautifully Simple Tomato Sandwich

    By Fresh Box

     By: Kara Parnell I've always loved the admonition of the great American thinker, Henry David Thoreau, to "Simplify. Simplify." If we're not careful, he's right, life can be "frittered away...

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  • 4 Homemade Hand Sanitiser Recipes

    4 Homemade Hand Sanitiser Recipes

    By Fresh Box

    By: Ben McKeown Hand sanitiser works by killing germs. However, because it doesn’t actually wash the germs away, hot water and soap still remain the best defence against spreading bacteria...

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  • 3 Ingredient Mango Fruit Leather

    3 Ingredient Mango Fruit Leather

    By Fresh Box

     By: Kara Parnell It's mango season, and we can't get enough! We're breaking out all of our favourite mango recipes, and we're on the lookout for even more ways to...

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